Maintaining Weight Loss in the Summer Months: Free Staff Training Kit


When it comes to seasonal weight gain, the causes of winter weight gain for most people are obvious. Then, after the winter months, New Year’s Resolutions and the prospect of getting “beach ready” kick people back into gear with their weight loss goals and diets. Unfortunately, once the summer season is upon us, new challenges present themselves that many don’t think much about.

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The Convergence of Depression, Trauma, and Obesity


Long before I was a Board Certified Family Medicine physician involved with Obesity Medicine, I was a Teaching Fellow and Performing Arts Consultant working for the Kennedy Center for the Performing Arts in their Very Special Arts Program. I had an assignment to travel to a remote and rural area of Vermont to do a week long workshop for a local school district, working with classroom teachers, physical education teachers and administrators on how to integrate dance into the classroom and how to integrate movement into the academic curriculum.

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Patients’ Health Not Improving? It’s Why I Treat Obesity


I think we are at a crossroads in medicine right now. Imagine the perfect storm. Life expectancy is decreasing for the first time in generations. Public health measures have gotten a hold of cigarette smoking only to have obesity rise up and surpass it as the leading cause of preventable death. Major attempts at curbing obesity and diabetes have failed. The final data on Healthy People 2010 outcomes showed obesity and overweight individuals worsened over the measured period. At the same time, health care costs are high, outcomes are poor, and there is a scourge of physician and provider burnout — there’s even a shortage in some areas.

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