The time between Thanksgiving and the New Year can be the most challenging for your staff and your patients. There’s temptation around every corner — saboteurs are everywhere and, as a result, many patients fall victim to the mentality that “no‐one can maintain a diet during this time of year.” This mindset causes a chain of negative events that result in lost retention, decreased program effectiveness, lost revenue and momentum within your business.
This might be a story you have heard before: a husband and wife go on a diet. They eat the same meals, take in the same calories, exercise at the same time… but then somehow, hubby drops 10 pounds in two weeks while wifey loses maybe half of that. What gives? Well, as it turns out, a recent study shows that there does seem to be a gender component when it comes to weight loss that gives men an edge.
According to the Center for Disease Control, heart disease is the leading cause of death for both men and women, with approximately 610,000 heart disease related deaths in the United States every year — that’s one in every four deaths.
When it comes to seasonal weight gain, the causes of winter weight gain for most people are obvious. Then, after the winter months, New Year’s Resolutions and the prospect of getting “beach ready” kick people back into gear with their weight loss goals and diets. Unfortunately, once the summer season is upon us, new challenges present themselves that many don’t think much about.
Overweight and obesity have long been associated with over 30 different chronic comorbid conditions. But some of these conditions are more readily talked about with providers than others. The impact of weight on Type 2 Diabetes, Heart Disease, and Hypertension is pretty clear to both patients and physicians alike.
OK, we get it already! Being overweight has all these health risks… and two-thirds of people are overweight… and being overweight can complicate chronic conditions… and you have to lose weight NOW! Stop eating your favorite foods. Eat less. Workout, workout, workout…
Physicians are making great strides in learning how to effectively treat obesity despite the innumerable challenges that stand in the way of patients’ success. Overweight and obese patients sometime must face their own internalized stigma — but what happens when they leave their provider’s office? If a patient doesn’t have social support, their success can be derailed — and not just at the beginning stages of weight loss, but also when it comes to long-term maintenance.
These days, everything needs to be fast. We need fast internet, fast traffic, fast DMV lines. Fast is almost always better, right? The keyword is almost. Fast seems great on a surface level but when it comes to fast food, the tradeoff is fast weight gain.
According to the World Heart Federation, 21 percent of chronic heart disease cases are attributable to a BMI above 21. And with nearly 70 percent of U.S. adults overweight or obese, we are looking at the potential for heart disease rates to skyrocket in the coming years if we don’t collectively do something about the obesity epidemic.
I’ve struggled with weight all of my adult life. At times, I was sickly thin. Other times, I was bloated and uncomfortable in my own skin. Both experiences have given me a perspective on what it’s like to be overweight and underweight.