Battle of the Sexes: Are Men More Likely to Lose Weight on a Diet than Women?

This might be a story you have heard before: a husband and wife go on a diet. They eat the same meals, take in the same calories, exercise at the same time… but then somehow, hubby drops 10 pounds in two weeks while wifey loses maybe half of that. What gives? Well, as it turns out, a recent study shows that there does seem to be a gender component when it comes to weight loss that gives men an edge.

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10 Weight Loss Affirmations to Motivate and Retain Patients (Free Download)


We are in the midst of a tough season for weight loss patients: SUMMER. Between high-calorie backyard BBQs, hot weather that makes us more lethargic, and sweet cold treats, there are so many reasons why patients falling victim to summer weight gain.

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Maintaining Weight Loss in the Summer Months: Free Staff Training Kit


When it comes to seasonal weight gain, the causes of winter weight gain for most people are obvious. Then, after the winter months, New Year’s Resolutions and the prospect of getting “beach ready” kick people back into gear with their weight loss goals and diets. Unfortunately, once the summer season is upon us, new challenges present themselves that many don’t think much about.

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Can’t Losing Weight Be Fun?


OK, we get it already! Being overweight has all these health risks… and two-thirds of people are overweight… and being overweight can complicate chronic conditions… and you have to lose weight NOW! Stop eating your favorite foods. Eat less. Workout, workout, workout…

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How Social Support Aids Weight Loss


Physicians are making great strides in learning how to effectively treat obesity despite the innumerable challenges that stand in the way of patients’ success. Overweight and obese patients sometime must face their own internalized stigma — but what happens when they leave their provider’s office? If a patient doesn’t have social support, their success can be derailed — and not just at the beginning stages of weight loss, but also when it comes to long-term maintenance.

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Is Fast Food Making Your Patients Overweight?


These days, everything needs to be fast. We need fast internet, fast traffic, fast DMV lines. Fast is almost always better, right? The keyword is almost. Fast seems great on a surface level but when it comes to fast food, the tradeoff is fast weight gain.

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Study Links Obesity to 40 Percent Higher Chance of Developing Atrial Fibrillation


According to the World Heart Federation, 21 percent of chronic heart disease cases are attributable to a BMI above 21. And with nearly 70 percent of U.S. adults overweight or obese, we are looking at the potential for heart disease rates to skyrocket in the coming years if we don’t collectively do something about the obesity epidemic.

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Study: Providers Cite Lack of Knowledge as a Major Barrier to Treating Patients with Obesity


By now, the need to prioritize obesity treatment in health care is widely accepted. Not a single state met the 2010 Healthy People goal of a 15% obesity rate. Instead, obesity rates have steadily climbed, with over one-third of American adults being obese, and with the United States ranking as one of the most obese countries in the world. And with obesity rates rising, so do the rates of comorbid conditions, such as diabetes, hypertension and heart disease.

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Helping Dieters Stick to their Goals Post-New Year… Not as Difficult as You Might Think!


Every year, weight loss centers see a huge influx of dieters eager to lose weight on January 2. Not much effort needs to go into getting people through the door when weight loss is top of mind for New Year’s resolutions.

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Forget the Ice Cream… Healthy Food Creates Happy Kids, says Study


In our culture, we often associate happy childhood experiences with unhealthy behaviors or foods. Who can forget summers filled with ice cream, lollipops secretly passed to you by grandparents, getting the first warm cookie out of the oven, or even licking the cake batter out of the bowl?

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